01:02 04:04 - Short FH Serve 
04:55 06:58 - Long FH Serve 
07:57 09:40 - Short BH Serve 
11:11 14:14 - FH Drive 
14:57 17:42 - BH Drive 
18:13 22:14 - Alternating FH and BH Drill 
23:44 25:27 - Service Receive: Push and Attack 
26:22 30:24 - BH Flip 
31:29 34:16 - Looping Semi-long Returns 
35:29 37:44 - Over The Table BH Loop 
38:55 40:54 - Attacking with FH and BH 
41:34 43:39 - Initiating Attack with BH 
44:52 48:10 - Two-Winged Loops From Near To Mid Distance 
50:27 54:19 - Smashing Lobbed Balls